Episode 17 - Life As A Mama Of (Almost) 4, With Women And Children's Health Coach, Paris Lucas

Paris has been birthing babies for the past ten years, with her forth due in a couple of months.

In this episode Paris shares her story of motherhood, her three births, how she has transitioned after each birth, and the changes she's seen in herself as a mother.

From mac and cheese on the couch, to children and womens health coach, Paris has so much wisdom in living a well-life as a family, from a realistic and achievable perspective.

A must listen for anyone wanting to approach motherhood in a grounded and natural way.

NOTE - I also want to add that this episode was recorded at 16 weeks gestation, and I can now share SPOILER ALERT that Paris and Mitch are expecting a baby girl.

Follow Paris on social media

Paris suggests the following accounts for food inspo for kids, as mentioned in this episode…
@kids.eat.in.colour
@snackswithjax
@prentalnutritionist

To circulate an exchange with me, you can buy me a coffee here.