Episode 45 - How To Get Rid Of The Voice In Your Head During Pregnancy

One of the most common conversations that I have with my clients and women in my community is around their internal nasty voice, and what I’ve come to know is that we ALL have it in varying degrees. But it’s not so much the voice itself, but rather what we do with it, that matters.

In this episode I walk you through two techniques to quieten that voice in your head, so that you can go about living your life.

You’re also invited to Download your free copy of the Survive the First Trimester Guide.
To circulate an exchange with me, you can buy me a coffee here.

Kate Caddle

Kate Caddle is a conception and pregnancy coach.

http://www.katecaddle.com
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Episode 46 - Immune And Gut Health For Resilient Babies With Well Adjusted Babies Author, Dr Jennifer Barham-Floreani